Basically just go to your itunes - click on podcasts and then sports and poker is on the last page. I downloaded about 4 which were mainly crap but the rounders poker show which now resides on the 2+2 forum is pretty good and worth a listen if in a multi and nothing on TV :)))
You can subscribe then it downloads the episode each week. I also subscribe to sports weekly on the BBC which is excellent also.
Good luck to Flash Badger who heads of the the German Ept this